The Benefits of Carrots And Super Easy Carrot Ginger Soup

Carrot benefits for the health of our bodies, and an easy way to load the carrot soup - According to the American Department of agriculture, one medium-sized carrot or ½ cup chopped carrots can be considered as one serving. One serving of carrots contain 25 calories, 6 grams carbohydrate, 3 grams of sugar and 1 gram of protein.

Carrots are rich in vitamin A
Carrots are the most foods rich in

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